FORGET THE WEIGHTS
Use gravity as your resistance through calisthenics |
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SIX INCHES!!
Don't dromp em'! The Dr.s "Six Inch" method will drop inches from your wasteline |
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From your ammo can to your canteen, lose weight and have fun. |
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ScheduleIndividual Training Group Training North
Penn YMCA - Harleysville Branch Gwynedd
Mercy College
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